{"id":9421,"date":"2025-06-03T13:07:55","date_gmt":"2025-06-03T13:07:55","guid":{"rendered":"https:\/\/lilaj2.2ww.agency\/?page_id=9421"},"modified":"2025-07-15T15:15:06","modified_gmt":"2025-07-15T15:15:06","slug":"masajes-para-compartir","status":"publish","type":"page","link":"https:\/\/Lilaj.info\/?page_id=9421","title":{"rendered":"Masajes para compartir"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_70e74fdf hide_on_default hide_on_laptops hide_on_tablets height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_e89712d7 align_none\"><a href=\"https:\/\/lilaj.info\/\" aria-label=\"Logo Blanco Header1 sin C\" class=\"w-image-h\"><img decoding=\"async\" width=\"150\" height=\"97\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Logo-Blanco-Header1-sin-C.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_059d77de height_medium full_height valign_center width_full color_alternate with_slider with_shape\"><div class=\"l-section-slider\"><div class=\"w-slider style_none fit_cover nav_none count_1\"><div class=\"w-slider-h\"><div class=\"royalSlider\"><div class=\"rsContent\"><a class=\"rsImg\" data-rsw=\"1900\" data-rsh=\"780\" href=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/header-1.jpg\"><span data-alt=\"\"><\/span><\/a><\/div><\/div><img decoding=\"async\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/header-1.jpg\" width=\"1900\" height=\"780\" alt loading=\"lazy\"><\/div><div class=\"w-slider-json\" onclick='return {&quot;autoScaleSlider&quot;:true,&quot;addActiveClass&quot;:true,&quot;loop&quot;:true,&quot;fadeInLoadedSlide&quot;:false,&quot;slidesSpacing&quot;:0,&quot;imageScalePadding&quot;:0,&quot;numImagesToPreload&quot;:2,&quot;arrowsNav&quot;:false,&quot;arrowsNavAutoHide&quot;:false,&quot;transitionType&quot;:&quot;move&quot;,&quot;transitionSpeed&quot;:1000,&quot;block&quot;:{&quot;moveEffect&quot;:&quot;none&quot;,&quot;speed&quot;:300},&quot;thumbs&quot;:{&quot;fitInViewport&quot;:false,&quot;firstMargin&quot;:false,&quot;spacing&quot;:4},&quot;controlNavigation&quot;:&quot;none&quot;,&quot;autoplay&quot;:{&quot;enabled&quot;:true,&quot;pauseOnHover&quot;:false,&quot;delay&quot;:3000},&quot;autoScaleSliderWidth&quot;:1900,&quot;autoScaleSliderHeight&quot;:780}'><\/div><\/div><\/div><div class=\"l-section-shape type_wave pos_bottom\" style=\"height:15vmin;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 4 64 4\" preserveAspectRatio=\"none\" width=\"100%\" height=\"100%\">\r\n\t<path fill=\"currentColor\" d=\"M64 6 C32 0 32 12 0 6 L0 8 L64 8 Z\"\/>\r\n<\/svg><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text us_custom_8730db6d has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Masajes para compartir<\/span><\/span><\/h1><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-tabs layout_hor style_radio3 switch_click has_scrolling\" style=\"--sections-title-size:1em\"><div class=\"w-tabs-list items_4 align_center\"><div class=\"w-tabs-list-h\"><button class=\"w-tabs-item active\" aria-controls=\"content-rutina\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">Rutina post training<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-Mukhabhyanga1\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">Mukhabhyanga<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-Shiroabhyanga1\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">Shiroabhyanga<\/span><\/button><button class=\"w-tabs-item\" aria-controls=\"content-bebes\" aria-expanded=\"false\"><span class=\"w-tabs-item-title\">Masaje infantil<\/span><\/button><\/div><\/div><div class=\"w-tabs-sections titles-align_none icon_chevron cpos_right\"><div class=\"w-tabs-section active\" id=\"rutina\"><button class=\"w-tabs-section-header active\" aria-controls=\"content-rutina\" aria-expanded=\"true\"><div class=\"w-tabs-section-title\">Rutina post training<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-rutina\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"g-cols wpb_row us_custom_4f2f8339 via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_801a2d5c align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"600\" height=\"793\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/post-t.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/post-t.jpg 600w, https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/post-t-227x300.jpg 227w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_1c51c74b\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\"><span>En este workshop aprenderemos una secuencia para realizar maniobras de masaje y elongaciones asistidas (con ropa) para descomprimir grupos musculares en personas que acaban de realizar una actividad deportiva.\u00a0<\/span><\/h6>\n<\/div><\/div><div class=\"wpb_text_column us_custom_93e31c8d\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\"><span>Este masaje tambi\u00e9n ayuda a aliviar las tensiones cotidianas producidas por malas posturas y patrones musculares. Esta es una rutina muy f\u00e1cil de practicar para quien realiza y muy agradable para quien la recibe, lo cual la hace una linda propuesta para compartir con otros.<\/span><\/h6>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"Mukhabhyanga1\"><button class=\"w-tabs-section-header\" aria-controls=\"content-Mukhabhyanga1\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Mukhabhyanga<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-Mukhabhyanga1\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_21698e5e align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"600\" height=\"883\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Duos.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Duos.jpg 600w, https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Duos-204x300.jpg 204w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_1c51c74b\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\"><span>En este encuentro aprenderemos movimientos de masaje facial que se utilizan en las cl\u00ednicas de medicina ayurveda en la India y traen enormes beneficios. Los m\u00e1s evidentes son la relajaci\u00f3n de los m\u00fasculos faciales lo que colabora a aliviar dolores asociados al bruxismo y migra\u00f1as, a mejorar la circulaci\u00f3n sangu\u00ednea y a disminuir la aparici\u00f3n de arrugas.<\/span><\/h6>\n<\/div><\/div><div class=\"wpb_text_column us_custom_93e31c8d\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\">Para la medicina ayurveda, el rostro es una parte del cuerpo sumamente importante porque es la \u00fanica zona en la cual encontramos todos los sentidos. Es por esto que masajear el rostro nos puede ayudar a regular diferentes \u00f3rganos y funciones fisiol\u00f3gicas.<\/h6>\n<\/div><\/div><div class=\"wpb_text_column us_custom_93e31c8d\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\">Esta clase se realizar\u00e1 en d\u00faos para que cada persona pueda recibir y tambi\u00e9n practicar el masaje con su dupla.<\/h6>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"Shiroabhyanga1\"><button class=\"w-tabs-section-header\" aria-controls=\"content-Shiroabhyanga1\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Shiroabhyanga<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-Shiroabhyanga1\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"g-cols wpb_row via_grid cols_2 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_21698e5e align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"450\" height=\"559\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Shdddddd.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Shdddddd.jpg 450w, https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Shdddddd-242x300.jpg 242w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_1c51c74b\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\"><span>Masaje de cuero cabelludo hind\u00fa<br \/>\n<\/span><span><\/span><span>En este encuentro aprenderemos movimientos de cuero cabelludo y hombros que se utilizan en las cl\u00ednicas de medicina ayurveda de la India.\u00a0<\/span><\/h6>\n<\/div><\/div><div class=\"wpb_text_column us_custom_93e31c8d\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\"><span>Es una secuencia corta y sencilla que ayuda a aliviar tensiones en toda la parte superior del cuerpo. Trabajaremos sobre muchos de los m\u00fasculos que suelen doler por malas posturas, los cuales tienen sus inicios en el cuero cabelludo y en las primeras v\u00e9rtebras cervicales.<\/span><\/h6>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-tabs-section\" id=\"bebes\"><button class=\"w-tabs-section-header\" aria-controls=\"content-bebes\" aria-expanded=\"false\"><div class=\"w-tabs-section-title\">Masaje infantil<\/div><div class=\"w-tabs-section-control\"><\/div><\/button><div  class=\"w-tabs-section-content\" id=\"content-bebes\"><div class=\"w-tabs-section-content-h i-cf\"><div class=\"g-cols wpb_row via_grid cols_3 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\" style=\"--columns-gap:3rem;\" id=\"bebes\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-image us_custom_04570ec2 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Diseno-sin-titulo-57.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Diseno-sin-titulo-57.png 600w, https:\/\/Lilaj.info\/wp-content\/uploads\/2025\/06\/Diseno-sin-titulo-57-225x300.png 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_1c51c74b\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\">Este taller tiene una duraci\u00f3n de cuatro encuentros, con la posibilidad de sumar un quinto encuentro de pr\u00e1ctica supervisada y consultas. En el transcurso del taller aprenderemos diversas rutinas de masaje para beb\u00e9s, como tambi\u00e9n algunos pilares de la medicina ayurveda y como aplicarlas en la pr\u00e1ctica diaria con el beb\u00e9.<\/h6>\n<h6 style=\"text-align: left;\">El masaje se considera un tipo de alimento en m\u00faltiples niveles: desde el aporte nutricional de los aceites utilizados hasta los beneficios del contacto amoroso. Un beb\u00e9 que recibe este tipo de est\u00edmulo crece m\u00e1s r\u00e1pido y de manera m\u00e1s saludable<\/h6>\n<\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_1c51c74b\"><div class=\"wpb_wrapper\"><h6 style=\"text-align: left;\">El masaje infantil es una herramienta invaluable para fortalecer el v\u00ednculo con tu beb\u00e9, fomentar un apego seguro y establecer una relaci\u00f3n basada en el amor, el apoyo, la confianza y la comunicaci\u00f3n desde el primer d\u00eda. Es especialmente recomendable para los beb\u00e9s prematuros, quienes se benefician con una aplicaci\u00f3n diaria de aceite desde el nacimiento.<\/h6>\n<h6 style=\"text-align: left;\">Adem\u00e1s, el masaje contribuye significativamente al desarrollo fisiol\u00f3gico y al buen funcionamiento de los sistemas corporales del beb\u00e9.<\/h6>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_b31ad056 height_small width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_middle type_default stacking_default\"><div class=\"wpb_column vc_column_container us_custom_2c45f91b\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column us_custom_eb849559\"><div class=\"wpb_wrapper\"><h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9379\" src=\"https:\/\/lilaj2.2ww.agency\/wp-content\/uploads\/2025\/06\/iso-footer.png\" alt=\"\" width=\"115\" height=\"115\" \/><br \/>\n<a href=\"https:\/\/lilaj2.2ww.agency\/experiencias\/\" target=\"_blank\" rel=\"noopener\">Te invito a conocer mis propuestas de bienestar.<\/a><\/h2>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Masajes para compartirRutina post trainingMukhabhyangaShiroabhyangaMasaje infantilRutina post trainingEn este workshop aprenderemos una secuencia para realizar maniobras de masaje y elongaciones asistidas (con ropa) para descomprimir grupos musculares en personas que acaban de realizar una actividad deportiva.\u00a0 Este masaje tambi\u00e9n ayuda a aliviar las tensiones cotidianas producidas por malas posturas y patrones musculares. Esta es una...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-9421","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/pages\/9421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/Lilaj.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9421"}],"version-history":[{"count":52,"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/pages\/9421\/revisions"}],"predecessor-version":[{"id":10519,"href":"https:\/\/Lilaj.info\/index.php?rest_route=\/wp\/v2\/pages\/9421\/revisions\/10519"}],"wp:attachment":[{"href":"https:\/\/Lilaj.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}